You can still eat at your favorite fast food restaurants, guilt free! No more boring squats and lunges-get back into your skinny jeans FAST! (25 minutes) Lift and firm those stubborn problem areas. (45 minutes)Ĭhoose the right foods to help you lose weight faster!įreestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!Īccess live chats with Shaun and an amazing online community to help you succeed. (25 minutes)Ī head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves.
More signature moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (13 minutes)īurn calories and shed fat with hip dance moves and hot music. Shaun’s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. Get ready to lose weight, burn fat, and sculpt flat, sexy abs! Dimensions other Extent 1 videodisc (approximately 50 min.Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch. Label Hip hop abs, Hips, buns, and thighs, produced and directed by Andrea Ambandos/Dragonfly Productions PublicationĬontent type MARC source rdacontent Dimensions 4 3/4 in. System details DVD Video recording format DVD Medium for sound videodisc Other control number 678026410198 Other physical details sound, color Sound on medium or separate sound on medium Specific material designation videodisc System control number
Ab sculpt hip hop abs code#
Dimensions other Extent 1 videodisc (approximately 50 min.) Media category video Media MARC source rdamedia Media type code Special features: even louder music and meet the cast Carrier category videodisc Carrier category codeĬarrier MARC source rdacarrier Color multicolored Configuration of playback channels unknown Content category two-dimensional moving image Content type codeĬontent type MARC source rdacontent Dimensions 4 3/4 in. Note Bonus feature: Learn to dance, hip hop groove. l., Beachbody, Beverly Hills, CA, Distributed by Product Partners, 2007 i went from a size 9 to a size 5 in 1.5 months.
Ab sculpt hip hop abs tv#
i saw hip hop abs on tv and knew i had to start somewhere to get this weight off me.my favorite dvd is the cardio blasts. Label Hip hop abs, Hips, buns, and thighs, produced and directed by Andrea Ambandos/Dragonfly Productions Instantiates i was always skinny (size 3) until i got in a happy relationship and picked up a lot of pounds(25 lbs) within 5 months. Target audience adult Technique live action Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten." Cataloging source WIQ Characteristic videorecording PerformerNote Instructor, Shaun T Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection.
Shaun T teaches innovative standing ab and core moves in Ab sculpt. Language eng Summary Fat burning cardio is a maximum calorie burn that targets your abs. Label Hip hop abs, Hips, buns, and thighs Title Hip hop abs Title part Hips, buns, and thighs Statement of responsibility produced and directed by Andrea Ambandos/Dragonfly Productions Title variation Hips, buns, and thighs Contributor
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